enlvruet
Follow us

Zinc, vitamin C and iron – the three most frequent deficiencies!

35% of Europeans over the age of 50 have a deficiency of one or more immunity supporting micronutrients.
A fifth of healthy people in this age group have been found to be deficient in zinc, vitamin C and/or iron. Insufficient levels of vitamins D3, B12 and E, as well as beta-carotene have also been observed1. Ingesting additional micronutrients through dietary supplements has been found to be the best method of strengthening the body’s defences2.

1 Chandra RK.Nutrition and the immune system from birth to old age.Eur J Clin Nutr. 2002 Aug;56 Suppl 3:S73-6.

2 Chandra RK (1997): Graying of immune system. Can nutrient supplements improve immunity in the elderly? J. Am. Med. Assoc. 227, 1398 – 1399.

Leave a Reply